Do you ever have those, “Calgon, take me away” moments? They are the moments when there are a million things going on all at once and none of it seems to be going well. I know how you feel.
There are times when I’m on the phone, someone is knocking on the door, the dogs are barking, my cell phone is ringing, the kids are trying to kill each other with their super-impressive fighting skills, and I just opened my mail to find I have jury duty on my birthday. And just for a minute, I think, “Why me? Why do these things always happen to me?”
When I was a kid, my mom frequently told me that I have a little black cloud that follows me around. I’m sure she was just trying to be empathetic or something, but instead, I heard, “Things will always go wrong for you. There is no escape.” This is what I grew to believe.
For years I unknowingly lived my life as a victim of circumstance. I have all kinds of proof that my life is happening to me. I’m the one who gets hit in the face with a ball even when I’m not playing, I’m the one who sits in gum repeatedly, I’m the one who laments my bad luck and my inability to control my life. Or at least, I was.
When I was becoming a coach, I hired a coach. It’s practically law. You can’t really coach other people when you have your own stuff to clean up. It’s called, living it to give it. It didn’t take long for my coach to catch on to my feelings of victimhood and, of course, she called me on it. She said to me, “Theresa, these things don’t happen to you. It all happens for you.”
“What? Man is she off base,” I thought. She clearly didn’t understand how badly I’d been used and abused by life. But then she started to explain and I realized she was right. She was right because perspective is everything.
When good things happen, we revel in the joy and happiness of the situation. We view life as going our way or maybe we attribute it to good luck or maybe we recognize our role in our success. When we do, we recognize our power over our lives and it feels fabulous, like we’re unstoppable and our possibilities are limitless. It is an incredibly strong and effective energy to live from especially if you are trying to create a life that serves you.
When bad things happen, we often attribute them to bad luck or a circumstance beyond our control. In those moments, we completely devalue our abilities and dis-empower ourselves. We take ourselves out of the driver’s seat by giving our control to Life, Fate, or that little black cloud. From this place, living a life where anything is possible ceases to be possible because life, as we view it, is out of our control.
Thinking “Things happen to me” removes me as the authority in my life and I have a difficult time making good things happen. It’s like chopping myself off at the knees while trying to win a footrace. But when I shift my thinking to “It all happens for me,” I empower myself by viewing the benefits of any situation.
These days when I look back, I see myself and my life in a whole new light. I see a host of circumstances that have given me loads of opportunities to learn and grow. I look at how those difficult situations have served me and I feel a whole lot better about myself.
You can change the way you view things, too. It all starts by noticing what you say to yourself. The next time you hear yourself saying, “Why me?” give yourself an answer. What can you learn from this experience knowing that it is happening for you? How does it shift the way you view the circumstance and yourself in it?
The wickedly witty and wise Master Certified Coach Michele Woodward just so happened to bring 3 key questions to my attention earlier (talk about timely). Ask yourself these questions and take a few minutes to answer them fearlessly.
1 – Why have I drawn this experience to me at this time?
2 – What is this experience trying to teach me?
3 – How do I use this experience to be a better person?
Use these questions as a way to shift how you view yourself and the circumstances of your life. When you do you just might find that your power was there all along.
As for little black clouds, who needs’em? In my skydiving days, skydivers wished one another, “Blue skies” instead of saying “hello” or “goodbye”. As far as I can see, from here on out, baby, it’s nothin’ but blue skies.
“There are no mistakes, no coincidences. All events are blessings given to us to learn from.”
~ Elisabeth Kubler-Ross

